I have been posting in my arthritis blog for a while now. One comment I have made more than once is that the best thing I can do for my knees is to lose weight.
I post in that blog to keep track of my progress following Arthritis Rx. It helps me to note what I have done and what results I notice. I could, therefore, post about my success in weight loss there also. But I don't think that would be appropriate. Not everyone with arthritis has a weight problem, and posts about weight loss might soon outweigh (heh) the posts specifically about arthritis.
Thus this blog. Here, away from the rest of the world, I can post all about the really boring subject of weight loss. I for one get impatient with posts about weight loss written by others. I don't want to hear what they ate or how much they lost. Nevertheless, it will likely be useful to me - if nobody else - for me to record what I do about my weight here.
And so it will begin. Tomorrow I will return to my trusty friend, Dietpower.* I am not sure if I will weigh myself but probably I should.
* If you are interested in purchasing Dietpower, go to that link and enter my name - Judith Lautner - as a salesperson. You'll get five bucks off. But try it first! You can try it free.
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